Science

It has been determined which phase of sleep promotes long life

Complete sleep is one of the key conditions for long and healthy life. However, as scientists from Stanford University (USA ...

Office work is more useful to the brain than physically active

There is a prejudice that sedentary lifestyle has a bad effect on brain health and that physical activity can help ...

Blood cell deficiency turns abdominal fat into an aging agent

Aging and inflammation go hand-in-hand. Activation of inflammatory, which is observed with age, gives impetus to the development of diseases ...

Scientists have found out what makes people happy and how long happiness lasts

A state of happiness supports a person's physical health - this has been proven in a number of studies. Therefore, scientists ...

Walking along water is useful for mental health

Living near the blue space environment - any reservoirs, large and small - has an impact on people's well-being and mood. Researchers ...

Scientists figured out why red meat accelerates the aging of blood vessels and how to fix it

There is a reason why eating red meat significantly increases the risk of vascular damage. Scientists at the University of ...

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