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Dry and dehydrated skin are completely different concepts. If you have dry skin, you should not worry, but it is necessary to treat dehydration.
Dry skin is not scary, it’s like that by nature. It’s like oily or combined, only dry. Such skin is thin, matte, more often prone to peeling and sometimes looks dull. All this is because the skin contains little fat.
You will not be able to get rid of dry skin once and for all.: You were born with her, there’s nothing you can do about it. But it’s easy to make it look healthy: you need to use moisturizers and masks, apply lotion after a shower and apply those cosmetics that are suitable for your type (read the labels carefully!).
Dry skin can often be confused with dehydrated skin, but the latter is characterized by pronounced wrinkles and noticeable blood vessels. Dehydrated skin is a completely different case.
Any skin can become dehydrated, and this is no longer a type, but a temporary condition. Why does the skin become like this? Firstly, because of the lack of water. Insufficient fluid intake affects not only the general condition of the body, but also its appearance. Rare care also plays a role: hydration is mandatory, especially in the autumn-winter period. Seasonal factors of skin dehydration include hypothermia, dry air, and excessive enthusiasm for natural tanning and tanning.
In addition, lack of moisture can cause frequent alcohol consumption, smoking, stress, lack of sleep, poor nutrition and natural aging.
And if you can’t get away from age, then you should change your diet, and give up bad habits. It is necessary to treat dehydration, because because of this, the skin loses elasticity, fine wrinkles, redness, a general feeling of discomfort and even itching appear.
First of all, dehydration is a lack of water. Therefore, it is worth starting with the establishment of a drinking regime. Then connect a healthy diet and a good night’s sleep. All this will help your body to absorb moisture.
Internal hydration during dehydration will not be enough, you need to add an external one. Proper care includes moisturizers, thermal water, and masks for dehydrated skin. And no soap! It will dry out the skin even more, leading to peeling and tightness. Instead, you should use a face wash. It is also worth giving up cleansing scrubs for a while, they only injure the skin more.
It should include:
Follow these simple rules and your body will look healthy and fresh. Any skin, regardless of type, requires care, do not forget about it!
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Published
July, 2024
Updated
Duration of reading
1-2 min
Category
Body