Knowledge Base
This section provides an opportunity to learn about the latest scientific achievements and developments, as well as how to use them for your own benefit. By gaining knowledge about the processes occurring in the body, a person gains the ability to control and consciously manage all beneficial physiological changes.
Nutrition and Metabolism
We are what we eat. How food affects a person’s life
Show allHow do dietary restrictions affect metabolism and longevity?
#Physiological resources #Nutrition and Metabolism #Human PhysiologyPsychogenic overeating: recognise and treat it
#Physiological resources #Nutrition and MetabolismUltra-processed foods contribute to overeating and weight gain
#Physiological resources #Nutrition and MetabolismCellular diet
#Physiological resources #Nutrition and MetabolismScientists have found a new benefit of the Mediterranean diet
#Physiological resources #Nutrition and MetabolismScientists have uncovered an unusual link between biorhythms, diet and aging
#Nutrition and Metabolism #Physiological resourcesEndocrine System and Hormones
Everything about the structure and function of endocrine glands, their work and effect on the human body
Show allМитохондрии в старении, часть 2
#Physiological resources #Endocrine System and HormonesCircadian rhythms: How do I set up the internal clock?
#Physiological resources #Endocrine System and HormonesHow to find the path to longevity
#Physiological resources #Endocrine System and HormonesGenes and rhythms. The smallest clock
#Physiological resources #Endocrine System and HormonesWhen the hormones kick in
#Physiological resources #Endocrine System and HormonesThe first contraceptive pill for men has been created
#Physiological resources #Endocrine System and HormonesMicrobiome and Health
Microbes, viruses, and bacteria are the whole variety of microorganisms that can affect humans and the environment.
Show allBody temperature as a biomarker
#Physiological resources #Endocrine System and Hormones #Microbiome and HealthWhy is it so difficult to lose weight or the effect of the gut microbiota on metabolism
#Physiological resources #Microbiome and HealthPlatform viruses: Poison for good
#Physiological resources #Microbiome and HealthPrecision medicine: ten ways to beat the disease
#Physiological resources #Microbiome and Health #Artificial effects #Digital medicine and biotechnologyParasitic viruses protecting human health: 30 billion phages per day
#Physiological resources #Microbiome and HealthPhagobiotics for a healthy life
#Physiological resources #Microbiome and HealthBrain and nervous system
A set of structures regulating the body’s actions under the control of a powerful biological computer
Show allA new twist in the quantum theory of the brain
#Physiological resources #Quantum physics and biosystems #Brain and nervous system #OtherThe connection between the nervous, immune and endocrine systems
#Physiological resources #Endocrine System and Hormones #Brain and nervous system #Immunity and InflammationNeural interfaces: how to connect your brain to a computer
#Physiological resources #Artificial effects #Brain and nervous system #Digital medicine and biotechnologyDopamine, noradrenaline, serotonin
#Physiological resources #Endocrine System and Hormones #Brain and nervous systemNeuroprotection and neuroplasticity: new possibilities of pharmacological support
#Physiological resources #Brain and nervous systemWhat is humoral regulation?
#Physiological resources #Brain and nervous systemHuman Physiology
The work of the human body as a whole
Show allContraception
#Physiological resources #Human PhysiologyAbortions
#Physiological resources #Human PhysiologyThe male reproductive system: structure and functions
#Physiological resources #Human PhysiologyWhat a smell can tell a person about
#Physiological resources #Complementary and integrative approaches #Artificial effects #Human PhysiologyHow many senses does a person have?
#Physiological resources #Artificial effects #Biophysics #Human PhysiologyExercises that can rejuvenate the body
#Physiological resources #Human PhysiologyImmunity and Inflammation
Reliable protection against external invasion — protection against infections, infestations, parasites, microbes
Show allThe effect of micronutrient deficiency on the immune system
#Physiological resources #Immunity and InflammationImmunity and prolongation of youth
#Physiological resources #Immunity and InflammationHydrogel for immunotherapy
#Physiological resources #Immunity and InflammationImmunity — male and female
#Physiological resources #Immunity and InflammationImmunity: fighting against others and… your own
#Physiological resources #Immunity and InflammationThe immune system: how does the recognition of “strangers” work?
#Physiological resources #Immunity and InflammationGenetics
The science of heredity and variability of organisms
Show allA new stage in the development of immunology
#Physiological resources #Immunity and Inflammation #GeneticsThe genetics of intelligence
#Physiological resources #GeneticsImmune cells kill bacteria with “bleach”
#Physiological resources #Microbiome and Health #Immunity and Inflammation #GeneticsThe human microbiome: our second genome
#Physiological resources #Microbiome and Health #GeneticsSeven facts about studying the combined genome of bacteria
#Physiological resources #GeneticsNew functions of gut microflora
#Physiological resources #Microbiome and Health #GeneticsEpigenetics
The belief that our fate is genetically determined is outdated. Whether to “turn on” risk genes is a personal matter for everyone
Show allThe secret to their immortality
#Physiological resources #Epigenetics #Biology of AgingEternally young cells
#Physiological resources #Epigenetics #Biology of AgingNaked digger cells age differently from mouse cells
#Physiological resources #Epigenetics #Biology of AgingAlmost immortal. What a man can learn from a naked digger
#Physiological resources #Genetics #Epigenetics #Biology of AgingHow immunity ages
#Physiological resources #Immunity and Inflammation #Epigenetics #Biology of AgingRegulation of gene expression
#Physiological resources #Genetics #EpigeneticsBiology of Aging
The age of onset of old age is a conditional figure that everyone has the power to change
Show allAging and youth
#Physiological resources #Biology of AgingArt prolongs life and helps you stay healthy
#Complementary and integrative approaches #Physiological resources #Artificial effects #Biology of AgingHypoxia and longevity: low oxygen levels may extend life
#Physiological resources #Artificial effects #Biophysics #Biology of AgingHow old do you feel you are? Your future depends on it
#Physiological resources #Biology of AgingInstead of plastic surgery
#Physiological resources #Biology of AgingNew gene therapy cures hereditary retinal dystrophy in dogs
#Physiological resources #Biology of AgingSocial Psychology and Behavior
A man under the power of society
Show allThanatotherapy: How did I manage to relax
#Social Psychology and Behavior #Psychological resourcesEmotions and fear of death
#Social Psychology and Behavior #Psychological resourcesWhy are we afraid to die?
#Social Psychology and Behavior #Psychological resourcesYour memory will live forever.: How society, politics, and capital manipulate our fear of death
#Social Psychology and Behavior #Psychological resourcesConflict and reconciliation
#Social Psychology and Behavior #Psychological resourcesAltruism: helping others
#Social Psychology and Behavior #Psychological resourcesPersonality psychology and mindfulness
The deep laws of decent human life as an internal choice of everyone
Show allThe origin of morality
#Psychological resources #Personality psychology and mindfulnessBehavioral strategies: morality and empathy
#Psychological resources #Personality psychology and mindfulnessThe genetic roots of sin
#Psychological resources #Personality psychology and mindfulnessNeuropsychologist Michael Gazzaniga on the innate sense of morality
#Personality psychology and mindfulness #Psychological resourcesThe psychology of Positivism
#Psychological resources #Personality psychology and mindfulnessAvoiding responsibility
#Personality psychology and mindfulness #Psychological resourcesConsciousness
The energy that illuminates the inner world of a person and makes the management of mental processes explicit and controllable
Show allParalyzed people will be able to control their limbs with the power of thought
#Psychological resources #ConsciousnessDistributed consciousness: Tatiana Chernihiv on the future of reading
#Psychological resources #ConsciousnessThe Scale of Wisdom
#Psychological resources #ConsciousnessConsciousness is just where the ray of our attention is at the moment
#Psychological resources #ConsciousnessWhere consciousness is located: the history of the issue and the prospects of the search
#Psychological resources #ConsciousnessHow does human consciousness work?
#Psychological resources #ConsciousnessSubconscious and hidden mechanisms of the mind
Thoughts, feelings, and skills hidden from consciousness are an autonomous part of the human psyche
Show allPsychological causes of arthritis
#Psychological resources #Subconscious and hidden mechanisms of the mindPsychosomatics of diseases of the cardiovascular system
#Psychological resources #Subconscious and hidden mechanisms of the mindRheumatoid arthritis. Psychosomatics of diseases
#Psychological resources #Subconscious and hidden mechanisms of the mindMuscle clamp
#Psychological resources #Subconscious and hidden mechanisms of the mindPsychosomatics of diseases of the digestive system
#Psychological resources #Subconscious and hidden mechanisms of the mindTurn on your head: is it possible to teach your brain to be creative
#Psychological resources #Subconscious and hidden mechanisms of the mindVisualization and working with images
How imagination helps you live longer and happier lives
Show allSecrets of visualization: How to dream of making everything come true
#Psychological resources #Visualization and working with imagesWhat is visualization and how does it help to change your life?
#Psychological resources #Visualization and working with imagesPsychotherapeutic possibilities of the method of directed imagination
#Psychological resources #Visualization and working with imagesVisualization and emotion management
#Psychological resources #Visualization and working with imagesHow visualizations help you lose weight
#Psychological resources #Visualization and working with imagesVisualization and working with images
#Psychological resources #Visualization and working with imagesPlacebo effects and self-healing
Everyone carries a wonderful free first-aid kit inside them, which contains medicines for all diseases.
Show allPlacebo effect in panic disorders
#Psychological resources #Placebo effects and self-healingA placebo for everyone
#Psychological resources #Placebo effects and self-healingTen popular medicines that are actually completely useless
#Psychological resources #Placebo effects and self-healingA new look at the placebo effect
#Psychological resources #Placebo effects and self-healingPlacebo and nocebo work in the subcortex
#Psychological resources #Placebo effects and self-healingThe biological basis of the placebo effect has been discovered
#Psychological resources #Placebo effects and self-healingComplementary and integrative approaches
Additional therapeutic practices and diagnostics
Show allDance and movement therapy: how to learn and change yourself through movement
#Complementary and integrative approaches #Psychological resources #Artificial effects #Subconscious and hidden mechanisms of the mindHypnosis as a treatment method
#Complementary and integrative approaches #Psychological resources #Artificial effects #Subconscious and hidden mechanisms of the mindAromatherapy: how odors affect your health
#Complementary and integrative approaches #Artificial effectsWu-wei principle: Success is not in fuss, but in observation
#Complementary and integrative approaches #Artificial effectsComplementary medicine
#Complementary and integrative approaches #Artificial effectsMusic therapy for dementia
#Complementary and integrative approaches #Light, sound, and tactile stimuli #Artificial effectsLight, sound, and tactile stimuli
The psychological effect of the colors of the spectrum
#Psychological resources #Light, sound, and tactile stimuli #Artificial effects #Subconscious and hidden mechanisms of the mindMusic therapy for dementia
#Complementary and integrative approaches #Light, sound, and tactile stimuli #Artificial effectsBiophysics
How magnetic fields are treated: Therapy for pain, stress, and Alzheimer’s disease
#Complementary and integrative approaches #Artificial effects #BiophysicsHow many senses does a person have?
#Physiological resources #Artificial effects #Biophysics #Human PhysiologyHypoxia and longevity: low oxygen levels may extend life
#Physiological resources #Artificial effects #Biophysics #Biology of AgingDigital medicine and biotechnology
Art therapy using virtual reality
#Complementary and integrative approaches #Artificial effects #Digital medicine and biotechnology“Physiological mirror”: how biofeedback helps to manage your body
#Psychological resources #Personality psychology and mindfulness #Artificial effects #Digital medicine and biotechnologyApplications for successful visualization
#Psychological resources #Artificial effects #Digital medicine and biotechnology #Visualization and working with imagesCyberchondria: why people can’t stop googling symptoms online
#Social Psychology and Behavior #Psychological resources #Artificial effects #Digital medicine and biotechnologyPrecision medicine: ten ways to beat the disease
#Physiological resources #Microbiome and Health #Artificial effects #Digital medicine and biotechnologyThe future is near: how digital biomarkers are revolutionising medicine
#Physiological resources #Artificial effects #Digital medicine and biotechnology #Biology of AgingQuantum physics and biosystems
A quantum computer in the human brain?
#Quantum physics and biosystems #Psychological resources #Consciousness #OtherBiocentrism: how biology explains the universe
#Quantum physics and biosystems #Psychological resources #Consciousness #OtherThere is a connection between human consciousness and quantum physics
#Quantum physics and biosystems #Psychological resources #Consciousness #OtherA new twist in the quantum theory of the brain
#Physiological resources #Quantum physics and biosystems #Brain and nervous system #OtherSmall particles — quantum dots — are able to control the brain
#Physiological resources #Quantum physics and biosystems #Brain and nervous system #OtherMathematical models and patterns
The universal language in which the book of nature is written
Show all