News

Chess can support mental health

Two studies have shown that cognitive training based on chess can improve the quality of life and cognitive abilities in...

Scientists have grown contracting muscle tissue

Experts have figured out how to give the body the benefits of physical activity without actually exercising: they created self‑contracting...

Substance that protects the liver has been found in tomatoes

For a long time, lycopene — a red pigment credited with numerous protective effects — was considered the main beneficial...

Investigation of hereditary factors of healthy aging

Children of long‑lived individuals are less likely to develop cardiovascular diseases and hypertension, and they also have a longer life...

Deep sleep protects the brain from Alzheimer’s

Deep sleep protects the brain from Alzheimer’s disease. This was shown by the results of a study published in the...

AI has identified the aging gene in hematopoietic cells

Japanese scientists, using artificial intelligence, have identified the key gene that controls the aging of hematopoietic stem cells. It turned...

Unexpected way to support your brain when you’re sleep‑deprived

Scientists have found a practical way to support memory if you haven’t been able to get enough sleep: either a...

Meal timing affects longevity

The timing of meals may be no less important for heart health and longevity than the diet itself. Experts came...

Gut microbiome can provide information about the health of the body

Israeli researchers have proposed a unified index of gut microbiome health, which can function as a comprehensive biomarker — similar...