Focus on life
In the book “Focus on Life,” Andrei Fomenko suggests changing the usual view of life expectancy and admits that a person has a different development scenario. Anyone can live longer without getting old — this is the leitmotif of the book.
Based on the experience of numerous studies, as well as examples of real centenarians, the author explains how and with what help it is possible to maintain health, youthfulness of the body and add additional years of life.