Good mood saves from heart disease, doctors say
It is no secret that the psychosomatic effect has great power, and in general, the state of the psyche often affects the state of physics. According to News agency, recently American scientists have identified a relationship between a person’s psychological status and the state of his heart.
What you will learn in the article
- How American scientists studied the link between psychological status and heart condition
- Why the experiment included psychological assessment followed by analysis of heart health
- Which external factors were considered: body mass index, physical activity, blood sugar and blood pressure
- How good mood and optimism were associated with healthier heart muscles in the study
Table of Contents
An experiment was conducted, which involved about 5,000 volunteers. A psychological assessment of the study participants was performed, followed by an analysis of their hearts. It turned out that people who are often in a good mood have healthier heart muscles. This relationship remained relevant even when scientists took into account other factors affecting the state of the heart.
Among them were Body mass index, physical activity level, blood sugar and blood pressure. Despite all the external factors, the optimists had a healthier heart anyway. According to scientists, if a person is under the influence of negative emotions for a long time, they can develop real ailments.
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Key takeaways
- The experiment involved about 5,000 volunteers
- Participants who were often in a good mood had healthier heart muscles
- The relationship remained after accounting for body mass index, activity level, blood sugar and blood pressure
- Optimists still had healthier hearts despite other external factors considered by scientists
- The article states that long-term negative emotions may contribute to real ailments
Published
July, 2024
Duration of reading
1-2 min
Category
Body
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