News

Deep sleep is key to protecting the brain from aging

The brain needs adequate rest, but as we age, the quality of sleep deteriorates. Scientists have found that lack of...

Scientists have created an aging clock for immune cells

The immune system changes with age, making it harder for the body to fight infections. Specialists have developed a computer...

“Owls” are more likely to suffer from depression

People who are used to staying up late are more likely to suffer from depression. Experts have found that poor...

Good nutrition extends the life of people with heart disease and diabetes

People with diabetes, obesity and cardiovascular disease can live longer if they switch to a healthy plant-based diet. This conclusion...

Yogurt and kefir may help against osteoporosis

Fermented dairy products are called key allies of strong bones. They are rich in calcium, contain probiotics and help the...

Extending life is real: what really affects longevity

Is it possible to predict how many years we are destined to live? For a long time it was thought...

Stress causes stomach pain

Psychological stress can cause a painful reaction to food, even if a person is not allergic. A new study has...

We age because of certain genes

A group of scientists managed to identify seven genes that accelerate brain aging, as well as 13 drugs that can...

Observing nature reduces pain sensations

Viewing nature scenes can reduce the intensity of pain. This conclusion was reached by experts from the University of Vienna...