News

Proper nutrition in childhood determines the health of the brain

A diet high in fat and sugar at an early age provokes persistent changes in the functioning of the brain...

Increase in number of genomes in cells can provoke aging and cancer

The appearance of extra copies of DNA in cells triggers a program to stop their development, which simultaneously protects organs...

Extra virgin olive oil protects the brain

The positive effect of the Mediterranean diet on intelligence is explained by the ability of high-quality vegetable fats to support...

The effectiveness of ginkgo biloba for improving memory has not been clinically confirmed

A new large-scale generalization of clinical data has shown the absence of a significant therapeutic effect of a popular herbal...

Good sleep helps the brain to clear itself

The sleep process is critically important for removing toxic metabolic products from nerve cells and preventing irreversible damage to brain...

Dark chocolate can protect the heart and liver

Lovers of bitter chocolate have received another scientific confirmation of the benefits of their delicacy. A new review of research...

Mix of mint, eucalyptus and chili helps to eliminate inflammation

The spices and herbs we are familiar with conceal a powerful biological force that manifests itself only when they are...

Healthy food can prolong life

Proper nutrition can give you a few extra years of life, even for those who do not have longevity genes....

Being physically fit helps you stay calm

Regular workouts benefit not only your muscles, but also turn your mind into a real fortress. A scientific discovery has...