News

Reading trains the brain and reduces stress

Reading books not for the sake of school assignments, but simply because you want to, is a real support for...

Accumulation of tau hinders the brain’s ability to function during sleep

We often forget where we parked our car or struggle to recall the details of recent events, and we often...

Protein restriction can affect aging

Scientists from the Pennington Biomedical Research Center (Louisiana State University) have proposed a new perspective on how limiting protein in...

One medication can trigger a chain of new prescriptions

A new large‑scale study in Ontario has shown that elderly people often become participants in unnoticed but potentially dangerous chains...

Daily activity helps preserve hearing in older adults

For a long time, it was believed that the deterioration of physical, sensory, and cognitive functions with age was primarily...

Short sounds can help the brain cleanse itself during sleep

Sleep is not only a time for rest, but also a period when the brain actively restores order. While we...

What prevents us from handling multiple tasks at once

We can often blame ourselves for not being able to keep several tasks in mind at once: responding to messages,...

Pace of walking affects life expectancy

The risk of early death can be reduced in various ways — it’s not just about daily steps, but also...

Music helps the brain recover from stress more quickly

Many people intuitively turn on calm music after a difficult day and soon feel the tension gradually ease away. Now...