Behavioral strategies: morality and empathy

Today we are at the epicenter of the psychology of individualism. The main values are personal development, independence and freedom of expression. Undoubtedly, these values have brought a lot of benefits. They are the basis of the very concept of “freedom”. But the further we move in this direction, the more we become convinced that independence has its price. We pay for this with loneliness, loss of the meaning of life, and mental suffering. We have never had such freedom to separate from our spouses: in Western countries, the divorce rate is approaching fifty percent, in Russia there are 829 divorces per 1,000 marriages (Rosstat). According to this indicator, Russia has become a world leader. 

What you will learn in the article

  • How modern individualism is linked with personal development, independence, freedom and their psychological cost
  • Why morality is described as a main regulator of behaviour outside extreme life situations
  • How modern European morality is connected with responsibility for thoughts, words, actions and values
  • What empathy means as sharing another person's emotional state and easing their emotional burden
  • Why mirror neurons are discussed cautiously and why facial expressions are linked with emotional feedback

Table of Contents

Behavioral strategies: morality and empathy

A person’s behavior outside of extreme life situations is most often determined by their morality. Morality is a philosophical concept, closely related to the rules and customs of society. In different historical epochs, in different cultures and conditions, the idea of the correct perception of the world has changed significantly. For us, gladiatorial fights or the readiness of a medieval samurai for hara-kiri are poorly understood and can only cause post-traumatic syndrome. In modern European society, the basic principle of morality is the acceptance of responsibility for one’s thoughts, words, actions, and the choice of basic values such as compassion and complicity.

Man is a part of the universe. By destroying the world around us, we destroy ourselves. Therefore, morality, compassion, complicity and empathy towards others are the most important conditions for maintaining human health. Empathy is empathy for another person in their emotional state. It can be said to ease his emotional burden. With the help of empathy, we better understand the interlocutor, tuning in to the wave of his feelings.

Scientists relate mirror neurons, cells that fire both when performing actions and observing such actions, to the concept of empathy, as well as to learning through imitation. Mirror neurons, as it turned out, are a terribly contradictory thing. A few brain scan results show that some areas of the brain are activated both during the execution of an action and when observing it. However, of the hundreds of other studies trying to explain the findings with mirror neurons, only very few demonstrate serious evidence. Then why does a smile cause a smile, and an aggressive reaction causes negative emotions in return?

You can use the methodology of Ekman and Friesen, psychologists who created a catalog of the basic expressions of the human face (taxonomy of facial expressions), and found that when a person smiles, the facial muscles stimulate chemical reactions in the brain, which in turn give a positive attitude and contribute to cheerfulness. In general, they proved the old truth — when you smile at the world, the world smiles back.

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Key takeaways

  • The article says individualism brings benefits but may also increase loneliness, loss of meaning and mental suffering
  • In modern European society, morality is linked with responsibility, compassion and participation
  • Empathy helps a person better understand an interlocutor by tuning in to their feelings
  • Mirror neurons are connected with empathy and imitation, but the article notes that evidence around them is contradictory
  • Ekman and Friesen's work is used to explain how smiling can stimulate brain chemistry and support cheerfulness

Published

July, 2024

Duration of reading

1-2 min

Category

Awareness, responsibility and morality

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