News

You can try to restart the aging brain

Memory loss no longer seems like an inevitable part of aging. Scientists from Virginia have proven that memory impairment is...

Walking is officially recognized as a cure for stress

A piece of advice that sounds simple, but is increasingly gaining the status of an official medical prescription: go outside....

Bright light at night leads to a risk of heart attacks and heart failure

Researchers from Flinders University (Australia) have found that exposure to bright light at night significantly increases the risk of heart...

Kiwi is a real superfood for health

Modern research classifies kiwifruit into the category of “functional foods”, that is, those that bring benefits that go beyond the...

Physical activity increases calorie consumption at rest

Physical exercise doesn’t just burn calories during a workout — it increases the overall energy consumption of the body even...

The brain chooses fats or carbohydrates for meals by itself

The choice between fatty and carbohydrate foods is regulated by different neural pathways in the brain. The work was published...

The mechanism of visual working memory is revealed

A person’s ability to notice changes in the world around them—for example, to distinguish a changed object from many others—depends...

The microbiome helps slow down aging and prolong life

Scientists from the University of British Columbia have found that health and longevity directly depend on the microbes that live...

CoQ10 supports energy, heart health and slows down aging

Coenzyme Q10 (or CoQ10) is a key substance without which normal energy production in cells is impossible. It works as...