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Video games can help restore hand mobility after a stroke

After a stroke, the brain’s signals that control movement can become disrupted, causing the muscles to function in an uncoordinated...

Social connections help to maintain mental clarity in old age

According to a study led by the International Institute for Applied Systems Analysis (IIASA), strong social connections can protect cognitive...

Scientists named the most useful fruits and vegetables

According to current data, it is not enough to simply follow the recommendation of eating five servings of fruits and...

What determines the benefits of screen time

Not all screen time is harmful to health. According to researchers, in order to understand whether digital leisure is beneficial...

Pilates course can improve heart health and metabolism

Pilates is a comprehensive practice that combines the work of the body and the mind. It is based on six...

Sleep habits affect brain aging

The quality and nature of sleep can have a long-term impact on brain health in older adults. A new study...

Early nutrition can affect brain development

A large review of research led by scientists from Swansea University has shown that the diet in the first years...

Analyze the basics of lymphatic drainage procedures

The lymphatic system is a network of vessels, nodes, and organs that performs several key functions: it removes excess fluid...

Lack of sleep can be detected by saliva

Lack of sleep reduces alertness and coordination, and its effects can be similar to those of severe intoxication. This can...