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Physical activity increases calorie consumption at rest

Physical exercise doesn’t just burn calories during a workout — it increases the overall energy consumption of the body even...

The brain chooses fats or carbohydrates for meals by itself

The choice between fatty and carbohydrate foods is regulated by different neural pathways in the brain. The work was published...

The mechanism of visual working memory is revealed

A person’s ability to notice changes in the world around them—for example, to distinguish a changed object from many others—depends...

The microbiome helps slow down aging and prolong life

Scientists from the University of British Columbia have found that health and longevity directly depend on the microbes that live...

CoQ10 supports energy, heart health and slows down aging

Coenzyme Q10 (or CoQ10) is a key substance without which normal energy production in cells is impossible. It works as...

Antibodies accelerate inflammation and aging

When we talk about aging, wrinkles, fatigue, or weakened muscles come to mind. But increasingly, researchers are looking deeper into...

Scientists have created a bioprinter tablet for tissue repair

Technologists from the Federal Polytechnic School of Lausanne (EPFL) have unveiled the world’s first tablet-sized bioprinter that can be swallowed....

Poor sleep among young people is associated with early signs of biological stress

Sleepless nights, late bedtimes, and irregular sleep patterns are common companions of teenagers and young adults. However, a new study...

The best antioxidant foods for health and longevity

A diet rich in plant foods helps protect cells, reduce inflammation, and reduce the risk of chronic diseases. Natural sources...