News

Gluten is not harmful to everyone

Gluten is often associated with various diseases, but new research shows that it can be beneficial for most people. It...

The cause of head fog after COVID-19 has been found

Although several years have passed since the beginning of the COVID-19 pandemic, the consequences of infection have not been fully...

Poor sleep accelerates brain aging

Sleep disorders have long been associated with an increased risk of dementia. But the question remains: is poor sleep an...

Marriage is associated with higher levels of happiness and health

Marriage is traditionally considered the foundation of society and a source of personal happiness, but in recent decades, the opposite...

Banning smartphones in the evening helps teens sleep longer and study better

Sleep is the basis of adolescent health, because it is in sleep that memory is strengthened, strength is restored and...

The temperature of food and drinks affects the psyche and digestion

Scientists from San Diego State University (USA) have found out that the temperature of food and drinks can affect not...

Scientists have found a key mechanism for controlling appetite and weight

A team from the University of Leipzig and the Berlin Charité has shown for the first time that the MRAP2...

Greek yogurt reduces inflammation after exercise

Fermented dairy products can enhance the recovery of the body after exercise. The study found that young men who consumed...

Seven to eight cups of liquid per day are associated with a longer life

A large British study has shown that a moderate combination of coffee, tea and water helps reduce the risk of...