News

Yoga, Tai Chi and walking are recognized as effective methods of combating insomnia

Regular yoga, Tai chi, and walking or jogging can be the best non—drug remedies for insomnia, the researchers concluded after...

Depression is associated with disruption of the biological clock

A study from the University of Sydney has revealed that almost a quarter of young people who seek psychological help...

Choline helps keep blood cells young

Scientists from the Max Planck Institute of Immunobiology and Epigenetics (Germany), together with ETH Zurich (Switzerland), have created the world’s...

Playing an instrument helps the brain stay young

Long-term music lessons can be a real salvation for the brain in old age. A new study published in the...

A special sensor monitors the hydration level in real time

A group of experts from the University of Texas at Austin has unveiled a compact gadget that can discreetly and...

Scientists have learned how to determine the age of DNA with an accuracy of 1.36 years

A method has been developed that makes it possible to determine the chronological age of a person with amazing accuracy...

Why do we comfort ourselves with food

Do you ever reach for a chocolate bar after a hard day? Don’t rush to blame yourself — a new...

Participation in events improves well-being and mood

A new scientific paper published in the International Journal of Tourism Research was conducted by researchers from the University of...

Do noise-canceling headphones harm your hearing?

Amid the growing number of cases of auditory processing disorders (APD) in the UK, it has been suggested that active...