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11 November 2025
Orange juice is good for the cardiovascular system
Daily consumption of orange juice may affect the activity of genes related to cardiovascular health. Scientists have found that the...
10 November 2025
Rosemary helps the skin heal without scarring
For a long time rosemary was considered just a fragrant spice and a popular ingredient in cosmetics. However, carnosic acid,...
Nutrition has different effects on metabolism with age
Nutrition affects the aging process in men and women in different ways – this is the conclusion reached by experts...
7 November 2025
Green areas reduce the risk of mental disorders
The more greenery there is around, the lower the risk of being hospitalized with a mental disorder. A group of...
There’s a way to slow down metabolic aging
With age, the activity of brown adipose tissue, one of the key mechanisms of calorie burning and thermoregulation, gradually decreases....
6 November 2025
Add black rice to the diet
Once upon a time, this rice was available only to Chinese emperors. Ordinary people were forbidden to eat it. However,...
Amazing properties of amla have been revealed
What has been used in Ayurveda for centuries is now beginning to interest laboratories: amla (Indian gooseberry) can improve metabolism,...
5 November 2025
The brain brings us back to the task with the help of rotating waves
When attention is distracted by noise, a phone flash, or a random thought, the brain is able to bring us...
Nerve injury can alter the functioning of the immune system
Nerve damage is not just local pain, numbness, or tingling. Data from McGill University show that such an injury triggers...
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