News

Stress destroys insulin

Many people have heard that stress is bad for health. Japanese researchers have identified a gene that is destroyed by...

The structure of food affects appetite and hormones

Sometimes it seems that a healthy diet is just counting calories and controlling sugar content. A new study has shown...

Gadget screens and lack of sleep cause depression

Smartphones have long been a part of everyday life, both for young people and adults. We scroll through the feed,...

Tinnitus is associated with cognitive problems

People suffering from tinnitus (tinnitus) showed lower results in memory and attention tests. Scientists are increasingly saying that this is...

Training triggers the recovery of muscles and bones

We’ve been hearing for a long time that “movement is life,” but we rarely understand why sports are so important...

Nutrition and the microbiome affect brain health

The composition of bacteria in the gut and the availability of food are closely related to the risk of cognitive...

We age in different ways

How we age is influenced not only by genetics and lifestyle, but also by internal randomness — unpredictable processes in...

The connection between smells and emotions is found

Have you ever wondered why the aroma of baking can make you smile, and the smell of old fish makes...

How the body removes debris from cells during stress

Every day, our body produces billions of new cells — and just as many old ones must be disposed of....