News

The microbiome helps slow down aging and prolong life

Scientists from the University of British Columbia have found that health and longevity directly depend on the microbes that live...

CoQ10 supports energy, heart health and slows down aging

Coenzyme Q10 (or CoQ10) is a key substance without which normal energy production in cells is impossible. It works as...

Antibodies accelerate inflammation and aging

When we talk about aging, wrinkles, fatigue, or weakened muscles come to mind. But increasingly, researchers are looking deeper into...

Scientists have created a bioprinter tablet for tissue repair

Technologists from the Federal Polytechnic School of Lausanne (EPFL) have unveiled the world’s first tablet-sized bioprinter that can be swallowed....

Poor sleep among young people is associated with early signs of biological stress

Sleepless nights, late bedtimes, and irregular sleep patterns are common companions of teenagers and young adults. However, a new study...

The best antioxidant foods for health and longevity

A diet rich in plant foods helps protect cells, reduce inflammation, and reduce the risk of chronic diseases. Natural sources...

Deep breaths really bring relief

When we take a deep breath, the lungs are not just filled with air — at this moment, important work...

A new supplement can safely replenish iron

Iron deficiency remains one of the most common causes of fatigue, headaches, and anemia worldwide. Traditional iron preparations do increase...

Fermented soy products improve memory in the elderly

The aging of the population inevitably leads to an increase in the number of dementia cases worldwide. The search for...