News

Marriage is associated with higher levels of happiness and health

Marriage is traditionally considered the foundation of society and a source of personal happiness, but in recent decades, the opposite...

Banning smartphones in the evening helps teens sleep longer and study better

Sleep is the basis of adolescent health, because it is in sleep that memory is strengthened, strength is restored and...

The temperature of food and drinks affects the psyche and digestion

Scientists from San Diego State University (USA) have found out that the temperature of food and drinks can affect not...

Scientists have found a key mechanism for controlling appetite and weight

A team from the University of Leipzig and the Berlin Charité has shown for the first time that the MRAP2...

Greek yogurt reduces inflammation after exercise

Fermented dairy products can enhance the recovery of the body after exercise. The study found that young men who consumed...

Seven to eight cups of liquid per day are associated with a longer life

A large British study has shown that a moderate combination of coffee, tea and water helps reduce the risk of...

The heart turned out to be closely connected with our thoughts and feelings

Usually, the heart is perceived as a pump that simply pumps blood. But modern observations show that each of its...

Social connections help slow down the aging of the body

It turned out that not only medicine and lifestyle are important, but also how connected a person is to other...

Healthy habits help the brain age more slowly

Chronological age does not always coincide with how the brain behaves. A person may have a passport age of 65,...