News

Weakness of the body can lead to the development of dementia

An international team of experts has found that physical frailty can not only accompany, but also directly contribute to the...

The optimal meal time is related to life expectancy

In recent years, more and more people have tried to limit their food intake in time, hoping to improve their...

Carrot fiber strengthens the intestines and helps the immune system

In the modern world, nutrition is increasingly shifting towards refined, fiber-poor foods. The lack of these substances leads to a...

Rhythmic breathing helps the brain enter a state of deep silence

All over the world, millions of people face tension, fatigue, and a sense of constant pressure. Against this background, interest...

Proper nutrition helps to preserve the joy of life

Every year, there are more and more older people all over the world, and the question of how to stay...

Loneliness doubles the risk of pain

An international survey has shown that loneliness is directly related to physical pain. People who feel lonely more often suffer...

Digital test helps detect Alzheimer’s disease at an early stage

Swedish experts have created a digital tool that can detect the first signs of cognitive impairment and tell doctors who...

Clean house can save your health

Removing mold and humidity in homes can not only prolong life and reduce the number of diseases, but also save...

Vitamin K helps repair brain cells and fight Alzheimer’s disease

Neurodegenerative diseases are severe conditions in which nerve cells gradually die. A person loses memory, the ability to think clearly...