Mental disorders are becoming the main cause of disability in the world

According to the study’s first author, Damian Santomauro, an associate professor at the Queensland Centre for Mental Health Research (Australia), this trend reflects several factors. These include the long-term effects of pandemic stress, structural issues such as poverty, instability, violence, and abuse, as well as a decline in social connectedness. The feeling of loneliness and isolation has become more prevalent, directly impacting the mental health of the population.

This is particularly concerning among adolescents aged 15-19. According to the study’s co-author, Alise Ferrari, this age is a critical period of development when mental health issues can have a lasting impact on one’s life. Difficulties during this time can hinder educational progress, career development, and healthy relationships in the future.

The study also revealed gender differences, with women being more likely to experience mental health issues. Experts attribute this to the increased stress associated with caring for others, such as children or elderly relatives. Gender inequality in various areas of life and a higher risk of experiencing violence and abuse also play a role.

The authors of the study emphasize that systemic measures are necessary to address the growing crisis. First and foremost, it is crucial to increase investments in mental health and expand access to qualified care, especially in regions with a shortage of professionals. It is equally important to provide targeted support to high-risk groups, such as adolescents, women, and individuals in challenging circumstances. In addition, we need preventive programs at the community level, which should strengthen psychological resilience, reduce stigma around seeking help, and create a supportive environment for everyone.

The situation requires coordinated action at the national and international levels. Without adequate measures, the growing burden of mental health disorders will continue to put pressure on healthcare systems, the economy, and the quality of life for millions of people around the world. It is essential to take care of our mental health as much as we take care of our physical health. We recommend that you consult our psychotechniques, which can help you feel better in today’s world.