Damage that sugar can do to your memory can be serious
Mental disorders such as obsessive-compulsive disorder (OCD) and bipolar disorder are influenced by a complex mix of genetic risks and environmental factors, including traumatic experiences or chronic stress. For a long time, it was unclear how these two distinct forces interacted. However, epigenetics, the field that studies chemical changes that regulate gene activity without altering the DNA structure itself, has shed light on this connection.
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Scientific Journal Nutritional Neuroscience. Article: Cognitive and behavioural effects of high-fat, high-sugar diet reversal: a systematic review and meta-analysis of animal studies
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