News

What are the benefits of frozen and canned fruits and vegetables?

Fruits and vegetables are a source of important vitamins, minerals, and fiber. They support overall health and reduce the risk...

Co-parenting reduces parental stress

Raising a child together helps both mothers and fathers to reduce the stress associated with parenthood. This conclusion was reached...

Chewing gum can enhance the cardiovascular benefits of vegetables

Scientists from King’s College London have discovered that chewing sugar-based gum after eating nitrate-rich vegetables (such as beets, spinach, and...

Copper therapy improves memory and spatial learning

Scientists from Monash University have shown that the Cu(ATSM) compound, which delivers copper to the brain, can reduce the levels...

Protein and physical activity are essential for longevity

Modern recommendations for physical activity and protein consumption are primarily aimed at preventing nutrient deficiencies, rather than helping people stay...

Daylight can reduce the risk of dementia

Scientists have discovered a link between daylight exposure and the risk of developing dementia. The study was published in the...

Probiotics can be an adjunct in the treatment of depression

In a pilot clinical study published in the Journal of the American Geriatrics Society, researchers evaluated the effectiveness of adding...

Gene therapy extends healthy aging in mice

Scientists from the Autonomous University of Barcelona (UAB) have demonstrated that a single application of gene therapy with the FGF21...

Slow breathing affects brain function and decision-making

Traditionally, it was believed that decisions are made exclusively in the brain. However, experts have studied how the interaction of...