News

Insomnia prevents the brain from letting go of fear

Insomnia is not just a bad night’s sleep. A new study has shown that in people with insomnia, the brain...

One gene rejuvenated the cells and extended the lifespan of mice

Every organ and tissue gradually loses its function and integrity with age. Science has already described the “signs of aging”...

Walnuts reduce the inflammatory activity index

Daily addition of walnuts to the diet can gradually change the overall profile of the diet, reducing its potential to...

Helping others slows down the decline in cognitive functions

Regular assistance to others, whether through volunteering or informal support for friends, neighbors, and relatives, can serve as a kind...

Blind and experienced musicians are more precise in perceiving pitch

There is a common belief that people who are blind have sharper hearing overall. A study published in JNeurosci clarifies...

Bacteria on the tongue may be associated with cognitive abilities

The speed of thinking and the efficiency of brain function depend on many factors: from the nervous system to the...

Treating insomnia can help reduce the symptoms of depression

Cognitive‑behavioural therapy for insomnia can significantly reduce the severity of depressive symptoms and ensure sustained remission. Researchers from the School...

25 minutes of sitting is already harmful to your health

The harm caused by prolonged sitting has long been proven, but a new study by researchers from Swinburne University of...

Ratio of two types of cells predicts health for years to come

The age indicated on a person’s passport does not always match the age of their immune system: two people born...