News

Green areas reduce the risk of mental disorders

The more greenery there is around, the lower the risk of being hospitalized with a mental disorder. A group of...

There’s a way to slow down metabolic aging

With age, the activity of brown adipose tissue, one of the key mechanisms of calorie burning and thermoregulation, gradually decreases....

Add black rice to the diet

Once upon a time, this rice was available only to Chinese emperors. Ordinary people were forbidden to eat it. However,...

Amazing properties of amla have been revealed

What has been used in Ayurveda for centuries is now beginning to interest laboratories: amla (Indian gooseberry) can improve metabolism,...

The brain brings us back to the task with the help of rotating waves

When attention is distracted by noise, a phone flash, or a random thought, the brain is able to bring us...

Nerve injury can alter the functioning of the immune system

Nerve damage is not just local pain, numbness, or tingling. Data from McGill University show that such an injury triggers...

Dairy products help protect the heart

For several decades in a row, public catering and doctors’ recommendations have been based on one dogma: if you want...

Dancing helps to reduce the symptoms of depression

Dance practices can reduce the subjective symptoms of depression, help to understand its roots and maintain a sense of self-worth....

Olive antioxidant is recognized as a promising defender of the brain

Spanish experts have revealed how a compound from olives activates the natural defense mechanisms of the brain and blood vessels,...