News

Flavonols from cocoa, berries and tea protect blood vessels

Prolonged sitting is a familiar part of modern life. We spend six or more hours a day at the computer,...

Tai Chi helps people with chronic knee pain

When the joints hurt, even simple movement is difficult. However, the ancient Chinese art of Tai Chi can bring back...

Aging can be detected by the eyes

Our eyes can tell you more about us than you think. Canadian researchers from McMaster University have found out that...

Anxiety affects the intestines

Researchers have long been interested in the idea that the gut and brain talk to each other. The so—called “gut-brain”...

The leaves of the bidara tree are the most powerful natural antiseptic

A study conducted in Malaysia revealed that methanol extracts obtained from the leaves of the tropical tree Ziziphus mauritiana (Bidara)...

You can try to restart the aging brain

Memory loss no longer seems like an inevitable part of aging. Scientists from Virginia have proven that memory impairment is...

Walking is officially recognized as a cure for stress

A piece of advice that sounds simple, but is increasingly gaining the status of an official medical prescription: go outside....

Bright light at night leads to a risk of heart attacks and heart failure

Researchers from Flinders University (Australia) have found that exposure to bright light at night significantly increases the risk of heart...

Kiwi is a real superfood for health

Modern research classifies kiwifruit into the category of “functional foods”, that is, those that bring benefits that go beyond the...