News

One type of sleep can tell you a lot about a person

Scientists from Canada conducted a large—scale analysis to understand how different aspects of sleep — not only its duration –...

T cells and the Nobel Prize

Three scientists from the USA and Japan have won the Nobel Prize in Medicine for their revolutionary discovery of regulatory...

Creativity can slow down brain aging

Proper nutrition and physical activity, as you know, are far from the only way to support the brain. Creativity is...

DNA affects metabolism and health

A new genetic map reveals unique data about how DNA affects human metabolism. A study involving half a million people...

Gluten is not harmful to everyone

Gluten is often associated with various diseases, but new research shows that it can be beneficial for most people. It...

The cause of head fog after COVID-19 has been found

Although several years have passed since the beginning of the COVID-19 pandemic, the consequences of infection have not been fully...

Poor sleep accelerates brain aging

Sleep disorders have long been associated with an increased risk of dementia. But the question remains: is poor sleep an...

Marriage is associated with higher levels of happiness and health

Marriage is traditionally considered the foundation of society and a source of personal happiness, but in recent decades, the opposite...

Banning smartphones in the evening helps teens sleep longer and study better

Sleep is the basis of adolescent health, because it is in sleep that memory is strengthened, strength is restored and...