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2 September 2025
Education and income reduce the fear of old age
Why do some people calmly accept the aging process, while others experience anxiety and stress? A study by Chinese scientists...
1 September 2025
Chewing gum is not always harmful to health
It would seem that chewing gum is just a small habit to occupy your mouth or freshen your breath. But...
The stomach affects the mood
Each of us is familiar with the feeling of a “lump in the stomach” from stress or mild anxiety, which...
29 August 2025
Certain brain cells are associated with depression
Depression has long been considered one of the most mysterious and serious ailments of our time. Many people present it...
The brain at rest can tell you about the risk of Alzheimer’s disease
Even when we are resting, the brain continues to work — and it is at this moment that it can...
28 August 2025
Fruits and vegetables can help you get through a sleepless night
We all know that after a bad night’s sleep, your mood drops. But a new study shows that a plate...
The most dangerous food additives for health and longevity are named
Fruits and vegetables are a plus, but dyes and flavors are a minus. A new large-scale study involving almost 190,000...
27 August 2025
Genetics and nutrition control the body’s biorhythms
We have long known about circadian rhythms, the 24—hour cycle that regulates sleep, wakefulness, appetite, and metabolism. Usually, special clock...
Having a goal reduces the risk of dementia
The study, published in The American Journal of Geriatric Psychiatry, involved more than 13,000 adults over the age of 45....
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