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Healthy eating reduces chronic discomfort

Many people used to think that excess weight is the main cause of joint pain. The study shows that even...

Rapamycin helps immune cells resist aging

Imagine that the cells of your body have their own shield against aging. Oxford researchers have discovered that rapamycin, a...

The metabolic clock will show the rate of aging

Imagine: a routine blood test tells you how much your body is younger or older than the passport years. This...

Space accelerates the aging of blood cells

Weightlessness and cosmic radiation are a real stress test for the body. In a new study published in Cell Stem...

How video games affect the brain

Video games have long ceased to be just entertainment. They collect billions of players worldwide and are increasingly becoming the...

Meal timing affects longevity

We used to think that with age, appetite changes — someone eats less, someone less often. But a study published...

Sugar substitutes can impair cognitive function

We used to think that sweeteners are an easy way to give up sugar and stay healthy. A recent paper...

How weighted blankets affect sleep

In recent years, weighted blankets have become a fashionable remedy for anxiety and insomnia. But do they really help, or...

Link found between age and brain diseases

German scientists have shown for the first time how a single protein accumulating with age triggers a chain of destructive...