News

Citrus fruits can protect the heart and blood vessels

Scientists have studied naringin, a natural flavonoid that gives bitterness to grapefruits and tangerines. It turned out that it is...

It’s important to go to bed at the same time

Sleeping less than seven and more than eight hours is associated with an increased risk of premature death. Irregular nights...

Doctors suggest treating aging, not diseases

Instead of fighting each disease individually, scientists propose a new approach — to slow down the aging process itself. This...

Sensitive people are more likely to experience anxiety and depression

Scientists from Queen Mary University of London analyzed data from 33 studies and came to the conclusion that people with...

The first cup of coffee in the morning makes us happier

Morning coffee noticeably lifts the mood and gives a feeling of vivacity. The new study involved more than two hundred...

Immunity can become a threat

A young and active immune system in old age is a rare phenomenon. But it was found out that sometimes...

Almonds protect cells

Fresh data from the scientific journal Scientific Reports will delight nut lovers. If you eat more than 60 grams of...

Sports, sleep, and nutrition can prolong the lives of people with mental disorders

People with mental disorders face not only internal difficulties, but also a huge gap in life expectancy — up to...

It was possible to rejuvenate neurons and slow down the development of ALS in mice

A group from Columbia University has shown for the first time that motor neurons can be restored to a younger...