News

Probiotics work great in juices

Good news for those who love juices and take care of their health. It has been established that probiotics can...

Deep sleep is the key to sudden insights

In the N2 deep sleep phase, a person most often finds unexpected solutions and ideas. A short nap can help...

Iron and cell death affect intestinal inflammation

Inflammatory bowel diseases are a real challenge for those who live with them. Constant pain, tiresome diarrhea and feeling tired...

Fructose increases inflammation

Even a short period of active fructose consumption can make immune cells more susceptible to bacterial toxins. Sugary drinks trigger...

Autoimmune diseases are associated with anxiety and depression

Chronic inflammation in autoimmune diseases can almost double the risk of anxiety and depressive disorders. This is especially true for...

Aging is transmitted through the blood

Aging can spread throughout the body through the blood. A special protein HMGB1 plays a key role in this. Blocking...

Stress destroys insulin

Many people have heard that stress is bad for health. Japanese researchers have identified a gene that is destroyed by...

The structure of food affects appetite and hormones

Sometimes it seems that a healthy diet is just counting calories and controlling sugar content. A new study has shown...

Gadget screens and lack of sleep cause depression

Smartphones have long been a part of everyday life, both for young people and adults. We scroll through the feed,...