News

Attending cultural events can slow down aging

Regular participation in cultural events, going to the cinema, museum or theater, is associated with lower rates of physiological aging....

Sleep disorders change the structure of the brain

Sleep disorders are not always just about constant fatigue, but can also be linked to real structural changes in the...

Melatonin can help alleviate chronic muscle and joint pain

Melatonin is primarily known as a regulator of the sleep-wake cycle, but it may also have other beneficial roles. According...

Physical activity helps the brain stay healthy longer

Regular exercise is not only a way to keep the body in shape, but it also helps protect the brain...

Hot yoga helps with depression

Hot yoga may be an effective non-pharmacological way to reduce symptoms of depression in adults, a new study has found....

Macrophages age differently in different organs

Scientists from the University of Southern California have shown that macrophages, which are key cells of the immune system responsible...

Computational model explains the role of neurotransmitters

A recent scientific study has revealed how key neurotransmitters (acetylcholine, dopamine, and serotonin) simultaneously influence the electrical activity of tens...

Nature videos help to relieve stress

Watching videos with natural landscapes can be a simple and accessible way to reduce acute stress, even if you don’t...

What you should know about fermented foods

More and more people are thinking about gut health, and fermented foods, which have been known to humans for thousands...