News

Type of fat you consume directly affects the strength of your immune cells

A study by the University of Queensland has shown that diet can alter the fat composition of T cells, making...

Deep sleep is a cure for anxiety in old age

A new study by the University of California, Berkeley, has proven that high-quality deep sleep helps to regulate emotions and...

Scientists have proposed a system for evaluating the security of AI apps

Researchers at Cornell University have proposed a new classification system for AI applications for mental well-being to help users and...

Optimal sleep duration for diabetes prevention is named

A major study has shown that it is precisely this type of sleep time that helps maintain insulin sensitivity, while...

Golden needle mouse may be hiding the secret of healthy longevity

A wild mouse from the deserts of the Middle East lives 6-7 times longer than its relatives, while maintaining a...

Low doses of lithium may slow down memory loss

A preliminary clinical study has shown that the old drug, which has been used for decades to treat bipolar disorder,...

Working with memories reduces the fear of failure

Special psychotherapeutic techniques that allow you to rewrite painful childhood memories effectively reduce the fear of making mistakes and reduce...

Brain continues to demand food even after full saturation

Neuroscientists have found that the reward centers in the brain continue to actively respond to the type of food even...

Nature walks change brain function and reduce stress levels

A large-scale analysis of neuroimaging data has shown that even a short stay in a natural environment triggers a cascade...