News

Running and dancing proved to be more effective than antidepressants

British doctors came to an unexpected conclusion after a large-scale analysis of the data. Running, dancing, or swimming, which we...

Geneticists have found a way to restore memory in aging and Alzheimer’s disease

Old age and dementia no longer seem to be the final verdict for our minds. The staff of the Swiss...

Meditation awakens the brain

A recent international study focusing on Buddhist monks shows that meditation is a state of heightened brain activity where internal...

Exercise doesn’t always help you lose weight

Regular physical activity is a direct path to a slim figure. At least, the generally accepted opinion is that the...

The brain knows how to draw reality

Scientists from New York University have solved the mystery of instant learning, known as “insight.” It’s an amazing ability of...

Eating early is good for your health

Intermittent fasting has become a very popular way to keep track of your figure, because it allows you not to...

The structure of omega-3 fats varies depending on their source

The popular opinion is that there is no difference where to get healthy fats from: I ate a capsule of...

Magnetic pulses have helped patients with Parkinson’s disease

Millions of people around the world suffer from trembling in their hands and stiffness of movement due to Parkinson’s disease....

Excess antioxidants in men can harm their future children

Antioxidants are considered to be useful supplements that protect against aging, diseases, and even help with male infertility. A study...