News

The exact number of safe hours spent at the computer has been named

Video games have long ceased to be just entertainment for children and have become a massive hobby for adults, but...

The secret of happiness lies in the combination of sports and psychology

The beginning of the year traditionally forces millions of people to look for ways to improve their mental balance and...

Lack of relationships and loneliness leads to depression and longing

The fashion for conscious loneliness and self-sufficiency has taken over the world, forcing young people to increasingly abandon the search...

Bamboo may become the main superfood of the future

We used to perceive these tough green stalks exclusively as panda food or fishing rod material, but doctors suggest reviewing...

Sports help muscles to get rid of protein debris

With age, many people notice that the usual physical activity becomes harder and harder, and recovery takes longer. This is...

A weak handshake may indicate aging of the brain

Physical infirmity in old age is often attributed solely to muscle flabbiness, but researchers at the University of California at...

Why weight doesn’t go away even with a strict diet

Many of us have at least once encountered a situation where training is exhausting, calories are counted to a gram,...

Daylight improves brain function and increases mindfulness

Neuroscientists from the University of Manchester have found that the brightness of the environment directly affects mental acuity. If you...

Popular food additives increase the risk of cancer and diabetes

French doctors analyzed the data of more than 100,000 people and came to disappointing conclusions: the usual food from the...