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22 December 2025
Daylight helps people with diabetes
The modern lifestyle is increasingly taking place indoors. In industrialized countries, people spend up to nine-tenths of their time indoors...
19 December 2025
Sleep affects productivity at work
The duration, quality and regularity of sleep are directly related to work efficiency — researchers from the University of Tsukuba...
Aspartame can harm the heart and brain
Artificial sweeteners are widely used to reduce sugar intake and control weight. However, in recent years, evidence has been accumulating...
18 December 2025
Fatty cheeses and cream are associated with a lower risk of dementia
Regular consumption of fatty cheeses and cream may be associated with a lower likelihood of developing dementia. The study was...
Chest X-ray and AI showed hidden signs of aging of the body
Artificial intelligence can determine the rate at which the human body is aging using a routine chest X-ray. This is...
17 December 2025
The quality of carbohydrates in the diet has been linked to the risk of dementia
Age remains the main risk factor for dementia, but lifestyle, and above all nutrition, significantly corrects this risk. Carbohydrates form...
Stress hormone turned out to be a participant in brain repair
Scientists from the Max Planck Society have discovered that the stress hormone corticotropin-releasing hormone (CRH) plays a key role in...
16 December 2025
Kefir changes the intestinal and oral microflora
The interest in kefir did not arise yesterday. Fermented milk drink appeared more than three thousand years ago in the...
Good relationships heal the heart
Cardiovascular diseases remain the leading cause of death in the world, and clinical practice is increasingly confronted with the fact...
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