News

Empathy for others is associated with higher levels of happiness

People who treat others with empathy and are willing to help others are more likely to feel happier and calmer....

Tanning beds damage the skin more than the sun and increase the risk of melanoma

Melanoma remains the most deadly type of skin cancer and annually claims about 11,000 lives in the United States alone....

Kiwi increases vitamin C levels and improves skin structure

Vitamin C has long been known as a key component for collagen synthesis, combating oxidative stress and maintaining skin elasticity....

Stress rebuilds the brain and enhances emotional memories

The stress hormone cortisol can enhance not only our emotions, but also how the brain remembers vivid events. Experts have...

There is an anti-aging substance in dark chocolate

Biological age does not reflect the number of years lived, but the state of the body: the quality of cells,...

Mitochondrial protein can prolong life and healthy longevity

Researchers from the Tokyo Metropolitan Institute of Gerontology have presented data that could change the approach to prolonging an active...

Running increases the release of dopamine and improves coordination

Regular running can significantly increase the release of dopamine and improve coordination of movements, even in older mice. The findings...

Anxiety and insomnia can weaken the immune system

Anxiety and sleep disorders can significantly reduce the number of natural killer cells (NK cells), which are key defenders of...

Aging midbrain neurons are experiencing an energy crisis

Researchers from Weill Cornell Medicine have found that the neurons of the midbrain responsible for the production of dopamine face...