Knowledge Base
This section provides an opportunity to learn about the latest scientific achievements and developments, as well as how to use them for your own benefit. By gaining knowledge about the processes occurring in the body, a person gains the ability to control and consciously manage all beneficial physiological changes.
Nutrition
We are what we eat. How food affects a person’s life
Show allHow do dietary restrictions affect metabolism and longevity?
#Nutrition #Physiological resources #BodyPsychogenic overeating: recognise and treat it
#Physiological resources #NutritionUltra-processed foods contribute to overeating and weight gain
#Nutrition #Physiological resourcesCellular diet
#Physiological resources #NutritionScientists have found a new benefit of the Mediterranean diet
#Physiological resources #NutritionScientists have uncovered an unusual link between biorhythms, diet and aging
#Physiological resources #NutritionMicrobiome
Microbes, viruses, and bacteria are the whole variety of microorganisms that can affect humans and the environment.
Show allBody temperature as a biomarker
#Physiological resources #Microbiome #Endocrine systemWhy is it so difficult to lose weight or the effect of the gut microbiota on metabolism
#Physiological resources #MicrobiomePlatform viruses: Poison for good
#Physiological resources #MicrobiomePrecision medicine: ten ways to beat the disease
#Physiological resources #Microbiome #Artificial effects #Digital medicine and new technologiesParasitic viruses protecting human health: 30 billion phages per day
#Physiological resources #MicrobiomePhagobiotics for a healthy life
#Physiological resources #MicrobiomeEndocrine system
Everything about the structure and function of endocrine glands, their work and effect on the human body
Show allМитохондрии в старении, часть 2
#Physiological resources #Endocrine systemCircadian rhythms: How do I set up the internal clock?
#Physiological resources #Endocrine systemHow to find the path to longevity
#Physiological resources #Endocrine systemGenes and rhythms. The smallest clock
#Physiological resources #Endocrine systemWhen the hormones kick in
#Physiological resources #Endocrine systemThe first contraceptive pill for men has been created
#Physiological resources #Endocrine systemBody
The work of the human body as a whole
Show allContraception
#Physiological resources #BodyAbortions
#Physiological resources #BodyThe male reproductive system: structure and functions
#Physiological resources #BodyWhat a smell can tell a person about
#Physiological resources #Complementary medicine #Artificial effects #BodyHow many senses does a person have?
#Physiological resources #Artificial effects #Body #BiophysicsExercises that can rejuvenate the body
#Physiological resources #BodyImmune system
Reliable protection against external invasion — protection against infections, infestations, parasites, microbes
Show allThe effect of micronutrient deficiency on the immune system
#Physiological resources #Immune systemImmunity and prolongation of youth
#Physiological resources #Immune systemHydrogel for immunotherapy
#Physiological resources #Immune systemImmunity — male and female
#Physiological resources #Immune systemImmunity: fighting against others and… your own
#Physiological resources #Immune systemThe immune system: how does the recognition of “strangers” work?
#Physiological resources #Immune systemGenetics
The science of heredity and variability of organisms
Show allA new stage in the development of immunology
#Physiological resources #Immune system #GeneticsThe genetics of intelligence
#Physiological resources #GeneticsImmune cells kill bacteria with “bleach”
#Physiological resources #Microbiome #Immune system #GeneticsThe human microbiome: our second genome
#Physiological resources #Microbiome #GeneticsSeven facts about studying the combined genome of bacteria
#Physiological resources #GeneticsNew functions of gut microflora
#Physiological resources #Microbiome #GeneticsBrain and nervous system
A set of structures regulating the body’s actions under the control of a powerful biological computer
Show allA new twist in the quantum theory of the brain
#Quantum world #Physiological resources #Other #Brain and nervous systemThe connection between the nervous, immune and endocrine systems
#Physiological resources #Endocrine system #Immune system #Brain and nervous systemNeural interfaces: how to connect your brain to a computer
#Physiological resources #Artificial effects #Digital medicine and new technologies #Brain and nervous systemDopamine, noradrenaline, serotonin
#Physiological resources #Endocrine system #Brain and nervous systemNeuroprotection and neuroplasticity: new possibilities of pharmacological support
#Physiological resources #Brain and nervous systemWhat is humoral regulation?
#Physiological resources #Brain and nervous systemEpigenetics
The belief that our fate is genetically determined is outdated. Whether to “turn on” risk genes is a personal matter for everyone
Show allThe secret to their immortality
#Physiological resources #Epigenetics #Aging and youthEternally young cells
#Physiological resources #Epigenetics #Aging and youthNaked digger cells age differently from mouse cells
#Physiological resources #Epigenetics #Aging and youthAlmost immortal. What a man can learn from a naked digger
#Physiological resources #Genetics #Epigenetics #Aging and youthHow immunity ages
#Physiological resources #Immune system #Epigenetics #Aging and youthRegulation of gene expression
#Physiological resources #Genetics #EpigeneticsAging and youth
The age of onset of old age is a conditional figure that everyone has the power to change
Show allAging and youth
#Physiological resources #Aging and youthArt prolongs life and helps you stay healthy
#Physiological resources #Complementary medicine #Artificial effects #Aging and youthHypoxia and longevity: low oxygen levels may extend life
#Physiological resources #Artificial effects #Biophysics #Aging and youthHow old do you feel you are? Your future depends on it
#Physiological resources #Aging and youthInstead of plastic surgery
#Physiological resources #Aging and youthNew gene therapy cures hereditary retinal dystrophy in dogs
#Physiological resources #Aging and youthSocial psychology
A man under the power of society
Show allThanatotherapy: How did I manage to relax
#Social psychology #Psychological resourcesEmotions and fear of death
#Social psychology #Psychological resourcesWhy are we afraid to die?
#Social psychology #Psychological resourcesYour memory will live forever.: How society, politics, and capital manipulate our fear of death
#Social psychology #Psychological resourcesConflict and reconciliation
#Social psychology #Psychological resourcesAltruism: helping others
#Social psychology #Psychological resourcesAwareness, responsibility and morality
The deep laws of decent human life as an internal choice of everyone
Show allThe origin of morality
#Psychological resources #Awareness, responsibility and moralityBehavioral strategies: morality and empathy
#Psychological resources #Awareness, responsibility and moralityThe genetic roots of sin
#Awareness, responsibility and morality #Psychological resourcesNeuropsychologist Michael Gazzaniga on the innate sense of morality
#Psychological resources #Awareness, responsibility and moralityThe psychology of Positivism
#Psychological resources #Awareness, responsibility and moralityAvoiding responsibility
#Psychological resources #Awareness, responsibility and moralityPlacebo
Everyone carries a wonderful free first-aid kit inside them, which contains medicines for all diseases.
Show allPlacebo effect in panic disorders
#Psychological resources #PlaceboA placebo for everyone
#Psychological resources #PlaceboTen popular medicines that are actually completely useless
#Psychological resources #PlaceboA new look at the placebo effect
#Psychological resources #PlaceboPlacebo and nocebo work in the subcortex
#Psychological resources #PlaceboThe biological basis of the placebo effect has been discovered
#Psychological resources #PlaceboConsciousness
The energy that illuminates the inner world of a person and makes the management of mental processes explicit and controllable
Show allParalyzed people will be able to control their limbs with the power of thought
#Psychological resources #ConsciousnessDistributed consciousness: Tatiana Chernihiv on the future of reading
#Psychological resources #ConsciousnessThe Scale of Wisdom
#Psychological resources #ConsciousnessConsciousness is just where the ray of our attention is at the moment
#Psychological resources #ConsciousnessHow does human consciousness work?
#Psychological resources #ConsciousnessWhere consciousness is located: the history of the issue and the prospects of the search
#Psychological resources #ConsciousnessSubconscious
Thoughts, feelings, and skills hidden from consciousness are an autonomous part of the human psyche
Show allPsychological causes of arthritis
#Psychological resources #SubconsciousPsychosomatics of diseases of the cardiovascular system
#Psychological resources #SubconsciousRheumatoid arthritis. Psychosomatics of diseases
#Psychological resources #SubconsciousMuscle clamp
#Psychological resources #SubconsciousPsychosomatics of diseases of the digestive system
#Psychological resources #SubconsciousTurn on your head: is it possible to teach your brain to be creative
#Psychological resources #SubconsciousVisualization and work with images
How imagination helps you live longer and happier lives
Show allSecrets of visualization: How to dream of making everything come true
#Psychological resources #Visualization and work with imagesWhat is visualization and how does it help to change your life?
#Psychological resources #Visualization and work with imagesPsychotherapeutic possibilities of the method of directed imagination
#Psychological resources #Visualization and work with imagesVisualization and emotion management
#Psychological resources #Visualization and work with imagesHow visualizations help you lose weight
#Psychological resources #Visualization and work with imagesVisualization and working with images
#Psychological resources #Visualization and work with imagesComplementary medicine
Additional therapeutic practices and diagnostics
Show allDance and movement therapy: how to learn and change yourself through movement
#Complementary medicine #Psychological resources #Artificial effects #SubconsciousHypnosis as a treatment method
#Complementary medicine #Psychological resources #Artificial effects #SubconsciousAromatherapy: how odors affect your health
#Complementary medicine #Artificial effectsWu-wei principle: Success is not in fuss, but in observation
#Complementary medicine #Artificial effectsComplementary medicine
#Complementary medicine #Artificial effectsMusic therapy for dementia
#Complementary medicine #Color, light and sounds #Artificial effectsColor, light and sounds
Digital medicine and new technologies
Art therapy using virtual reality
#Complementary medicine #Artificial effects #Digital medicine and new technologies“Physiological mirror”: how biofeedback helps to manage your body
#Psychological resources #Awareness, responsibility and morality #Artificial effects #Digital medicine and new technologiesApplications for successful visualization
#Psychological resources #Digital medicine and new technologies #Artificial effects #Visualization and work with imagesCyberchondria: why people can’t stop googling symptoms online
#Social psychology #Psychological resources #Digital medicine and new technologies #Artificial effectsPrecision medicine: ten ways to beat the disease
#Physiological resources #Microbiome #Artificial effects #Digital medicine and new technologiesThe future is near: how digital biomarkers are revolutionising medicine
#Physiological resources #Artificial effects #Digital medicine and new technologies #Aging and youthBiophysics
How magnetic fields are treated: Therapy for pain, stress, and Alzheimer’s disease
#Complementary medicine #Artificial effects #BiophysicsHow many senses does a person have?
#Physiological resources #Artificial effects #Body #BiophysicsHypoxia and longevity: low oxygen levels may extend life
#Physiological resources #Artificial effects #Biophysics #Aging and youthQuantum world
A quantum computer in the human brain?
#Quantum world #Psychological resources #Consciousness #OtherBiocentrism: how biology explains the universe
#Quantum world #Psychological resources #Consciousness #OtherThere is a connection between human consciousness and quantum physics
#Quantum world #Psychological resources #Consciousness #OtherA new twist in the quantum theory of the brain
#Quantum world #Physiological resources #Other #Brain and nervous systemSmall particles — quantum dots — are able to control the brain
#Physiological resources #Quantum world #Other #Brain and nervous systemMath
The universal language in which the book of nature is written
Show all